In the world of recovery, not a whole lot of people emphasize the value of having a healthy diet. For many of us, our addiction was usually filled with either fast food, candy, ramen noodles, or just plain old not eating. Now that we are sober, and our bodies are running on things other than … Read moreHow Does Nutrition Affect Sobriety?
When you begin recovery from your active addiction, every step you make is designed to help you maintain your sobriety for the long haul. Going through this process takes patience, dedication, and hard work, as you are beginning to shape the life that you want for yourself after living a life that only kept you … Read moreHow Meditation Can Help in Sobriety